Pumpkin Seeds immune blended into a smoothie

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Pumpkin Seeds immune blended into a smoothiePumpkin Seeds Lepomis gibbosus Raw Organic Native to all the Americas, pumpkins and their seeds were a celebrated food and medicine source for many indigenous peoples. The Cocopa tribe of Arizona consider pumpkin seeds protection against the cold. Raw pumpkin seeds are used in Chinese medicine for treating various conditions. They have an excellent nutrient profile. Instructions: Use as a quick snack or add to trail mix, stuffings, salad, granola,

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