Back Attacks 3 DVD Set with Ryan Hall (Preowned) Robert Nadeau Soke Lineage charts

Soke Lineage charts

safe landing methods and self defense techniques

and in this one DVD she takes you through a complete flexibility class that will greatly enhance your own flexibility

The program features 19 unique wrestling drills from the top or bottom position

Back Attacks 3 DVD Set with Ryan Hall (Preowned) Robert Nadeau Soke Lineage chartsBrazilian Jiu Jitsu Black Belt sensation Ryan Hall returns to video with Back Attacks, his newest instructional series with World Martial Arts. This project follows his popular teaching method of explaining principles of control & theory in a way that opens up the grapplers mind to all new possibilities! Ryans back game is one of the most effective in the world and his ability to gain back control and finish from any position is one of his most