Yoga for Martial Arts Vol 3 by Marie Frazier (On Demand) Jose Isidro demonstrate how to correctly execute

demonstrate how to correctly execute these techniques

The program includes arrest techniques in different situations and variations depending on the dangerousness and resistance of the arrested perpetrator

Whether you are continuing from the first program or looking to refine your existing skills

"Defensive middle guard" and "Offensive middle guard"

Yoga for Martial Arts Vol 3 by Marie Frazier (On Demand) Jose Isidro demonstrate how to correctly executeMarie Frazier is a Yoga Fitness instructor, who also has a second degree Black Belt in Karate Gosuku Ryu. Growing up in her native Sweden, physical motion and fitness were always a part of her daily life. Marie received her Bachelor's Degree in International Business from the University of Gothenburgh. Moving to the US in 1991, she found her way to martial arts and yoga. Apart from teaching Yoga, Fitness and Martial arts, Marie enjoys cycling, paddle