Serene Journal: Edition One Black links to motivational podcasts/playlists as

links to motivational podcasts/playlists as well as blank journaling pages

goal setting and positive mental health

The activities were produced to encourage reflection

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Serene Journal: Edition One Black links to motivational podcasts/playlists asBlack Serene Journal: Edition one is a A5 Mental Health and Well Being Journal. The journal includes Mental Health and Well Being activities aimed to encourage self reflection, self development and improve overall Well Being. The Journal also includes Journal prompts, links to motivational podcasts playlists as well as blank journaling pages. The activities were produced to encourage reflection, goal setting and positive mental health. Edition one is