Fitness-Mad | Unisex Massage Ball - Set of 3 Breathable Approximate weight: 182 grams

Approximate weight: 182 grams

skin irritation and the development of raw skin - which are all possible as a result of friction during long distance runs

Sourced and Made in Italy

A loop at the heel helps to make it easy to put on these running shoes

Fitness-Mad | Unisex Massage Ball - Set of 3 Breathable Approximate weight: 182 gramsSet of massage balls from Fitness Mad in 3 different hardness's for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders & upper back place the ball between your